Changing Our Minds is an essential read for those interested in the expanding field of psychedelic research for therapeutic and spiritual uses.
CHANGING OUR MINDS is an experiential tour through the social, spiritual and scientific revolution that is redefining our relationship with mind-expanding substances. It tells the inspiring and very human stories of pioneering neuroscientists, psychotherapists, shamans and ordinary people seeking to live more aware and compassionate lives by combining the miracles of modern chemistry, therapeutic techniques and the wise use of ancient plant medicines.
A new era of research into psychedelic-assisted therapy has begun. Party drugs like Ecstasy (MDMA) are used to help U.S. veterans struggling with the psychological aftermath of war. Psilocybin, the active ingredient in magic mushrooms, is employed as a medicine to help alcoholics get sober and cancer patients struggling with the existential distress of a life-threatening illness. Meanwhile, the use of the ayahuasca, a shamanic brew from the Amazon jungle, has grown into an international movement for those seeking greater spiritual and psychological insight.
Changing Our Minds is the essential primer for understanding and navigating this new consciousness-raising territory.
Dreamshadow Transpersonal Breathwork is an applied, practice-linked philosophy that uses the method of Stanislav Grof’s Holotropic Breathwork as a modern shamanic practice for self-discovery through cathartic re-experience of events from a person’s biographic history and the process of birth, as well as the potential apprehension of archetypes and events in the cosmos. The experiential aspect of Dreamshadow Transpersonal Breathwork uses a combination of group process, intense breathing, evocative music, body work, and expressive drawing. The term “transpersonal” refers to those experiences where our sense of self-identity expands beyond our personal biography and ego boundaries and transcends the usual limitations of time and space. These experiences facilitate deeper understanding of ourselves, our relation to others and our place in the universe. They help us gain increased comfort in daily life and a spiritual intelligence that fosters calm and optimism amidst the difficulties of the world. Dreamshadow Transpersonal Breathwork draws on the work of William James, Carl Jung, Abraham Maslow, Stanislav Grof and others. Grof is a pioneering psychedelic researcher, investigator of exceptional human experiences and cofounder of the transpersonal psychology movement. Together with his wife Christina Grof, he developed Holotropic Breathwork, an inspiration of Dreamshadow Transpersonal Breathwork, Integrative Breathwork and other methods. In his book The Holotropic Mind, Grof describes Holotropic Breathwork as a seemingly simple process with “extraordinary potential for opening the way for exploring the entire spectrum of the inner world.”